My strategy
“Yoga is my enlightenment,
Lights up the path of knowing yourself.”
What is included in my services?
My goal is to make a retreat in the United States with the most profitable and exciting program for yoga schools and certified yoga instructors. After carefully studying the retreat, I will develop a program based on the client's intentions. I prepare the most exciting program with unique possibilities for making your retreat experience memorable and as effective as possible. My program includes choosing a venue, food, transport service, tours&excursion, organization of a turnkey event. I know that many schools and teachers do not like to deal with organizational issues and prefer to place orders with companies. I completed certification as a yoga trainer and the "Stanford Introductions to Food and Health" course. Furthermore, because Yoga is a part of my life, I approach each retreat with personal care and knowledge of the matter and qualitatively help you achieve your goal.
Retreat them
Each school has its philosophy and purpose. The retreat allows you to immerse yourself 100% in the atmosphere of yoga philosophy and get the maximum effect in the shortest possible time. The goals and objectives of the retreat may be different, but one thing that unites all participants is the love of yoga and the desire to change and bring something into their lives. You can practice yoga wherever you are, and many go to yoga retreats to deepen their practice and interact with other yogis in an inspiring environment.
The retreat program is usually designed for small groups of 20 to 30 people. The number of days depends on the purpose of the retreat. There are weekend retreats and weekly retreats. The program and the price are very recoverable.
Retreat location
I recommend that schools and certified teachers not make retreats far outside of the school and state. I work in the form of California and urge everyone to make retreats in California or nearby states. Closeness to home reduces travel costs and travel time. For many clients, time is of the essence, and this time is best spent learning and achieving the retreat's goal.
Food and health
Proper nutrition is a delicate issue. However, the most effective retreat is to pay special attention to nutrition diet. Based on my knowledge of Ayurveda, healthy eating and blood type compatibility, I propose a personalized diet for the retreat participants.
Ancient Eastern philosophy suggests an entirely different attitude to food than we are used to. When you eat food, you get not only calories and nutrients. You are saturated with prana, vital energy, and this energy determines your physical and mental health. Food supports the body, but it also has a beneficial or depressing effect on the spirit, which is why it is so important to know the laws of Ayurveda, at least in general terms. Who does not want to live in peace with himself, in a state of harmony with the world around him?
Aroma therapy in our life
Essential oils can affect not only the psychological state but also the physical. They have a bactericidal and antiseptic effect. They are antidepressants and increase self-esteem. It is in their power to attract the attention of the opposite sex and make a person come to your house again. In the treatment of various diseases, aromatherapy is a reliable assistant. I must say that essential oils occupy a leading position in cosmetology. They are involved in beauty treatments such as face and body rejuvenation, massage, body wraps, and problem skin treatments.
Best retreat in my life
The retreat is the best place to disconnect from the outside world and immerse yourself in yoga practice.
What to expect?
An intensive immersion program in philosophy with practice, lectures, proper nutrition and good rest for body and soul.